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ED Awareness Week with Laura Phelan

February 25th is the start of Eating Disorder (ED) awareness week, affecting men and women of all shapes and sizes. We caught up with Laura Phelan, founder of Phelan Well, to get a better insight into a cause close to…

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Kambo: The Amazonian Frog Medicine

At the end of 2018, if you’d have told me that I’d be spending the first 3 Sundays of the New Year voluntarily purging into a bucket, with frog juice in my arm – all in the name of health,…

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Zen Allegories – shared by Niklas Göke

This year I’d like to further aim towards maintaining a public blog but a relatively (it’s all relative) private, private life. But a special mention goes to a kindred soul I feel very lucky to know: a kind hearted, open…

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Alternative + Mainstream Health

Holistic: adjective; Philosophy: Characterised by the belief that the parts of something are intimately interconnected and explicable only by reference to the whole Medicine: Characterised by the treatment of the whole person, taking into account mental and social factors, rather than just…

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Meet Shakira, Founder of Strong Like Mum

Our first Female Founders Interview of 2019! Meet Shakira from Strong Like Mum. Tell us a little about your background and how your brand came to be?  I created StrongLikeMum in 2015, just after my first son was born. I…

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Placebo, Ritual & Imagination

‘I don’t love science – I want to know what heals people’ – Ted Kaptchuk, Professor of Global Health and Social Medicine at Harvard and Director of the Harvard-wide programme in Placebo Studies and the Therapeutic Encounter The purely rational…

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Haddon Grove Cottages

There’s just something uniquely wholesome about the British Countryside, a holistic quality that renders it incomparable to anywhere else in the universe. The Peak District is one of our many treasured expanses, originally England’s first ever National Park thanks to…

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Outwitting the Devil – Napoleon Hill

At his pinnacle, Napoleon Hill was a successful 20th century author, having published Think and Grow Rich after forgoing law school on the advice of Andrew Carnegie, to interview some 25,000 normal people and 500 outliers.

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15 Newsletters you need

It’s the age old way to start the day, but if there’s anything that’s certain to put you in a bad mood – it’s making a routine out of reading the news. Apparently what really sells is doom, gloom, gossip,…

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Bonnie Parsons, Founder of Seen On Screen

In 2011 professional dancer Bonnie Parsons founded Seen On Screen – making dancing accessible to anyone who has a love of moving to great music. They have now pioneered a national fitness trend, teaching thousands of women to dance like their favourite pop icons,…

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How to run events with Well-Defined

Tell us more about Well Defined: We started Well Defined to help bring the wellness industry to life, helping translate all the passion for wellness that we all see on social media, into engaging live events and experiences, and helping…

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