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Meet Jane Atherton, Founder of Phytomone Skincare

Jane Atherton is the creator of Pause Hydra Creme – the UK’s No1 face cream for hormonally changing skin. Jane is the CEO of umbrella company Phytomones Ltd and is also a clinical Nutritionist, Skin Therapist, Menopause advisor and best…

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Hannah Holt, Founder of Equanimity

Equanimity is a wellness consulting service for businesses, events and retreats across the UK. Founder Hannah Holt decided to combine her corporate background and wellness passion, so she could inspire more people to feel better. Tell us a little about…

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Ex-Israeli PM Ehud Olmert On Medical Cannabis

Ehud Olmert sits on the board of Univo, a Medical-grade Cannabis start-up from Israel that recently raised some 30 million in funding to bring Hemp to the masses. I had the chance to briefly interview Ehud and business partner Golan…

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Meet Miracle, founder of OpportuniMe

Miracle Olatunji is an inspiring and award-winning young founder and author, helping thousands of young students like herself make an impact through business and entrepreneurship. Tell us a little about your background and how your company came to be? When…

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Register of Health and Wellness Influencers

The ROHWI  The Register of Health and Wellness Influencers is the first and only independent register for the Health & Wellness Influencers worldwide, recognising the qualifications and expertise of influencers and bloggers within the wellness industry. Tell us a little…

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The Theories Behind Sound Alchemy

Cymatics: Sound Alchemy Sound healing blends modern science with ancient wisdom to benefit a range of conditions. Practices like overtone chanting, mantra, Icaros, gongs, drumming, prayers and crystal bowls have been used for thousands of years and today’s science is…

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The Psychology of A Spiritual Awakening

‘The Psychology of a Spiritual Awakening’ by Dr Steve Taylor phD. Our experiences begin with our views, perceptions and ideas of the world, before we integrate our identities and our places within it. Dr Steve did a masters in trans-personal…

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The Wim Hof technique: Breathwork, Movement + Ice Bath

Unless you are willing to experience new things, you’ll never realise your full potential – Wim Hoff There are many incredible things about Wim Hof, the Dutch extreme athlete who’s set world records running marathons and climbing mountains (Everest and…

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The Best of Bali, Indonesia

One of my favourite extracts about Bali comes from the Author David Abram: Late one evening I stepped out of my little hut in the rice paddies of eastern Bali and found myself falling through space. Over my head the…

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ED Awareness Week with Laura Phelan

February 25th is the start of Eating Disorder (ED) awareness week, affecting men and women of all shapes and sizes. We caught up with Laura Phelan, founder of Phelan Well, to get a better insight into a cause close to…

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Kambo: The Amazonian Frog Medicine

At the end of 2018, if you’d have told me that I’d be spending the first 3 Sundays of the New Year voluntarily purging into a bucket, with frog juice in my arm – all in the name of health,…

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