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Life is full of Cosmic Jokes – Niklas Göeke

I wanted to share an article I really enjoyed from the author of one of my favourite weekly newsletters – 4 minute books, which is akin to a more personal take on the Blinkist App. You can find the original…

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Metabolic Myths

We all have that enviable friend who’s living in crop tops despite eating like a trash can, whilst we’re slightly soft around the edges even with the consistent effort to live like a rabbit. Often our metabolism takes the credit,…

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Casa La Concha Marbella

A gorgeous 10 bedroom villa in Spain surrounded by leafy grounds, delicious food and beautiful people – not ITVs ‘Love Island’ but Casa La Concha, Marbella. Last week, I partnered up with The Blogger Programme for a 2 night stay…

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My top 25 jobs for freelancers

Whether you’re looking to support your main gig with a few passion projects, or plunge straight into juggling a variety of jobs as a full-time portfolio, having multiple income streams is never a bad idea and in 2018 it’s never…

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Cheshire 5* Boutique Barns

I can’t say I’ve ever stayed somewhere quite like the Cheshire Boutique Barns in Wrenbury. In a sentence – it was the ideal harmony of character, charm, story, passion and peace. Although the pictures below say a thousand words, I…

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Ruth Rogers: Founder of The Canvas

Ruth Rogers is founder of The Canvas and Body Positive Charity ‘Body Gossip’. In her 20s she became frustrated with the fact that people were not reaching their full potential in life due to low self-esteem – hence the creation…

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My Favourite Apps

Despite getting it’s fair share of flack for ruining our relationships and mental health, technology has enhanced our lifestyles in many ways. As a self-confessed phone addict, here are the apps I use on a daily basis for everything from…

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Supplements: Helpful or Harmful?

I recently did a Guest Post on TheFoodEffectDr blog: click here or the image below to view the original article. Dr Michelle of TheFoodEffectDr runs her own weight management clinic and has a new book out this year – how to…

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Write Yourself Well with Greta Solomon

Greta Solomon is a London-based author, speaker and creative writing coach. She works with businesses, brands and bloggers who want to better learn to express themselves through writing. In the wake of her new book launch, I’m delighted to feature…

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La Prairie Skin Caviar Foundation Launch

Last week I went to the La Prairie Essence of Caviar Foundation launch event at the Dorchester in London, which was secured via the Influencer’s Diary run by PR Queen Rosalind Shimmen. Seated in the Cristal Suite adorned with clean…

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Meet Julie : Founder of Adrenna Sportswear

The throwaway approach of “buy cheap, buy often” is having a devastating impact on the environment. Vast quantities of clothes are produced every year and then simply thrown away, making it the world’s second most polluting industry – after oil.…

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