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Cheshire 5* Boutique Barns

I can’t say I’ve ever stayed somewhere quite like the Cheshire Boutique Barns in Wrenbury. In a sentence – it was the ideal harmony of character, charm, story, passion and peace. Although the pictures below say a thousand words, I…

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Ruth Rogers: Founder of The Canvas

Ruth Rogers is founder of The Canvas and Body Positive Charity ‘Body Gossip’. In her 20s she became frustrated with the fact that people were not reaching their full potential in life due to low self-esteem – hence the creation…

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My Favourite Apps

Despite getting it’s fair share of flack for ruining our relationships and mental health, technology has enhanced our lifestyles in many ways. As a self-confessed phone addict, here are the apps I use on a daily basis for everything from…

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Supplements: Helpful or Harmful?

I recently did a Guest Post on TheFoodEffectDr blog: click here or the image below to view the original article. Dr Michelle of TheFoodEffectDr runs her own weight management clinic and has a new book out this year – how to…

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Write Yourself Well with Greta Solomon

Greta Solomon is a London-based author, speaker and creative writing coach. She works with businesses, brands and bloggers who want to better learn to express themselves through writing. In the wake of her new book launch, I’m delighted to feature…

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La Prairie Skin Caviar Foundation Launch

Last week I went to the La Prairie Essence of Caviar Foundation launch event at the Dorchester in London, which was secured via the Influencer’s Diary run by PR Queen Rosalind Shimmen. Seated in the Cristal Suite adorned with clean…

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Meet Julie : Founder of Adrenna Sportswear

The throwaway approach of “buy cheap, buy often” is having a devastating impact on the environment. Vast quantities of clothes are produced every year and then simply thrown away, making it the world’s second most polluting industry – after oil.…

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Smoothie Bowls

Drink and Meal in one, 2018 is the year of the Smoothie Bowl. Here is a quick list to wet your appetite and get you experimenting in the mornings: The Protein Workout Bowl What You Need 1/4 cup coconut milk…

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Meet Karla Melgarejo of Incamara photography

Karla Melgarejo is a published fashion photographer from Bolivia and Co-Founder of a fresh new photo-stock platform called Incamara. Incamara is a global marketplace where marketers, bloggers, advertising agencies, social media gurus and content creators can find the right imagery…

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Alkaline Water: pH-antastic or pH-addy?

I was first introduced to the concept of Alkaline water by my Korean relatives. ‘Ionising’ your drinking water seems to be big over there and as Tech savvy and progressive as they otherwise are, I remained slightly skeptical. Nevertheless I…

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Edible Charcoal: Cleansing or Crippling?

Charcoal is the new black – it’s been popping up in everything from Croissants and Lattés to Toothpaste and Face Masks, accompanied by the claims of detoxing, whitening and  purifying. What is it? Yes it is a block of soot.…

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