The history of humanity is a history of terraforming and somaforming – of the external and internal transformations and adaptations to a series of increasingly improbable environments and black swan events. In To Be Taught, If Fortunate (2019), Becky…
Mainstream medicine has long advocated for the need to move away from a patriarchal approach to care, which is top-down and prescriptive, and towards a personalised patient-centred approach that is collaborative. This is because there is no ‘one size…
Drug (noun): a drug is any chemical substance that causes a change in an organism’s physiology or psychology when consumed. Drugs are typically distinguished from food and substances that provide nutritional support. Plant Medicine (noun): a type of medicine…
Not content with pioneering the successful wellness program across her family’s Rocco Forte Hotel chain, Irene Forte has created an entire line of B Corp certified products using ingredients from one of their hotel’s organic gardens in Italy. With…
I’m a sucker for great marketing (mental manipulation) and after being relentlessly targeted by AI algorithms to purchase yet another ‘natural’ wellness remedy, I came across the concept of Nuud – a natural deodorant paste that claims to be able…
Barbara Sekulovska PhD, Msc is the co-founder of Luminousred – with over 4000 studies in the industry, they claim to be able to supercharge your cells using the increasingly popular ‘red light therapy’. Having begun their journey as customers…
After receiving a message about a unique offering that explored ‘quantum energy frequencies and the way in which our bodies and food benefit from them’, I was interested in understanding a bit more about this perspective. Philipp Samor Von…
Celine Tadrissi is the founder of Cela Skin, as well as Toronto’s award winning Hammam Spa. A busy mother of three and beauty industry veteran, she aims to bring the ritual of the Turkish bath and spa into the home,…
As they open the doors to their newest offering on Motcomb Street, holistic health brand Anatomē are taking on an even more sustainable focus post-pandemic. It’s a time where many have woken up to health being the real wealth –…
Japan is said to have an unusual way of viewing the world, encapsulated by Japanese aesthetics – an art form or altered state of consciousness. ‘Wabi-sabi’ is the culture and philosophy behind one of the country’s most influential concepts,…
The rules change every decade or so, but here are some guidelines (inspired by modern science and ancient wisdom) on everything a woman should do to get what they need for that magical post-30s era: 1. Whatever the…
