Awakening Kundalini Energy: The Serpent Power What is Kundalini Energy? Kundalini is a Sanskrit term from ancient India meaning ‘coiled snake’. According to Tantra, Kundalini is described as a dormant potential force within the human organism, which rests as a…
Although the fears around Technology often centre around how it may be harming our health, it’s also proven itself in delivering a world of good. Presenting a little Yang to the Yin, here are the Top 5 Apps and Podcasts…
Before we really need antibiotics… What are the healthy alternatives? Dame Sally Davies, England’s Chief Medical Officer, has labelled antibiotics as big a threat to our own species extinction as climate change, and is currently promoting the pharmaceutical equivalent of an…
Ehud Olmert sits on the board of Univo, a Medical-grade Cannabis start-up from Israel that recently raised some 30 million in funding to bring Hemp to the masses. I had the chance to briefly interview Ehud and business partner Golan…
Cymatics: Sound Alchemy Sound healing blends modern science with ancient wisdom to benefit a range of conditions. Practices like overtone chanting, mantra, Icaros, gongs, drumming, prayers and crystal bowls have been used for thousands of years and today’s science is…
‘The Psychology of a Spiritual Awakening’ by Dr Steve Taylor phD. Our experiences begin with our views, perceptions and ideas of the world, before we integrate our identities and our places within it. Dr Steve did a masters in trans-personal…
Unless you are willing to experience new things, you’ll never realise your full potential – Wim Hoff There are many incredible things about Wim Hof, the Dutch extreme athlete who’s set world records running marathons and climbing mountains (Everest and…
February 25th is the start of Eating Disorder (ED) awareness week, affecting men and women of all shapes and sizes. We caught up with Laura Phelan, founder of Phelan Well, to get a better insight into a cause close to…
At the end of 2018, if you’d have told me that I’d be spending the first 3 Sundays of the New Year voluntarily purging into a bucket, with frog juice in my arm – all in the name of health,…
This year I’d like to further aim towards maintaining a public blog but a relatively (it’s all relative) private, private life. But a special mention goes to a kindred soul I feel very lucky to know: a kind hearted, open…
Holistic: adjective; Philosophy: Characterised by the belief that the parts of something are intimately interconnected and explicable only by reference to the whole Medicine: Characterised by the treatment of the whole person, taking into account mental and social factors, rather than just…
