Although the fears around Technology often centre around how it may be harming our health, it’s also proven itself in delivering a world of good. Presenting a little Yang to the Yin, here are the Top 5 Apps and Podcasts…
Before we really need antibiotics… What are the healthy alternatives? Dame Sally Davies, England’s Chief Medical Officer, has labelled antibiotics as big a threat to our own species extinction as climate change, and is currently promoting the pharmaceutical…
Ehud Olmert sits on the board of Univo, a Medical-grade Cannabis start-up from Israel that recently raised some 30 million in funding to bring Hemp to the masses. I had the chance to briefly interview Ehud and business partner…
Cymatics: Sound Alchemy Sound healing blends modern science with ancient wisdom to benefit a range of conditions. Practices like overtone chanting, mantra, Icaros, gongs, drumming, prayers and crystal bowls have been used for thousands of years and today’s science is…
‘The Psychology of a Spiritual Awakening’ by Dr Steve Taylor phD: “our experiences begin with our views, perceptions and ideas of the world, before we integrate our identities and our places within it.” Dr Steve did a masters in…
Unless you are willing to experience new things, you’ll never realise your full potential – Wim Hoff There are many incredible things about Wim Hof, the Dutch extreme athlete who’s set world records running marathons and climbing mountains (Everest and…
February 25th is the start of Eating Disorder (ED) awareness week, affecting men and women of all shapes and sizes. We caught up with Laura Phelan, founder of Phelan Well, to get a better insight into a cause close…
At the end of 2018, if you’d have told me that I’d be spending the first 3 Sundays of the New Year voluntarily purging into a bucket, with frog juice in my arm – all in the name of health,…
Faith was my biggest theme last year, and this year it’s Focus. I’ve re-published a piece by my favourite German Blogger Niklas Göke who you can follow on Medium: My theme for 2019 is ‘focus.’ Focus on the work…
Holistic: adjective; Philosophy: Characterised by the belief that the parts of something are intimately interconnected and explicable only by reference to the whole Medicine: Characterised by the treatment of the whole person, taking into account mental and social factors, rather than just…
‘I don’t love science – I want to know what heals people’ – Ted Kaptchuk, Professor of Global Health and Social Medicine at Harvard and Director of the Harvard-wide programme in Placebo Studies and the Therapeutic Encounter The…
