“There are more cannabinoid receptors in the brain than there are for all the neurotransmitters put together.’ The significance of cannabinoids for the body is undeniably important – and the ECS has the potential to have a powerful impact on the body. It’s a significant…
Why is the Endocannabinoid System still not taught in Medical Schools? The Endocannabinoid System (ECS) is an extensive part of human physiology – with receptors in almost every organ of the body including the lungs, heart and brain. This…
Technology often gets a bad rep for its impact on our mental health, and it’s not hard to see why – constantly attached to emails, social media, negativity in the news and blue light disruption to our sleep, it’s…
What I love about holistic wellness brand Anatomē, is that while remaining natural and gentle, scientific research underpins all of their product development – bringing fresh and original insight into the power of potent botanical ingredients. You can easily…
People think they want status, when really they want authenticity: Status – high paying job, impressive body, instagram-able relationships Authenticity – a job you love, high self-esteem, well-functioning relationships Status optimises for society, authenticity optimises for you – James…
The foray into 5G is one linked to both the inevitable promises and prices of progress. This week, Eamonn Holmes came under fire for suggesting that we would be wrong to totally disregard theories around 5G and a possible…
Kundalini, in yoga: latent feminine energy believed to lie coiled at the base of the spine; as a system of meditation: practices directed towards the release of kundalini energy What is Kundalini Energy? Kundalini is a Sanskrit term…
Although the fears around Technology often centre around how it may be harming our health, it’s also proven itself in delivering a world of good. Presenting a little Yang to the Yin, here are the Top 5 Apps and Podcasts…
Before we really need antibiotics… What are the healthy alternatives? Dame Sally Davies, England’s Chief Medical Officer, has labelled antibiotics as big a threat to our own species extinction as climate change, and is currently promoting the pharmaceutical…
Ehud Olmert sits on the board of Univo, a Medical-grade Cannabis start-up from Israel that recently raised some 30 million in funding to bring Hemp to the masses. I had the chance to briefly interview Ehud and his business partner…
The concept of Sound Healing blends modern science with ancient wisdom for the benefit a range of ailments. Practices like overtone chanting, mantra, Icaros, gongs, drumming, prayers and crystal bowls have been used for thousands of years and today’s…