I was first introduced to the concept of Alkaline water by my Korean relatives. ‘Ionising’ your drinking water seems to be big over there and as Tech savvy and progressive as they otherwise are, I remained slightly skeptical. Nevertheless…
Charcoal is the new black – it’s been popping up in everything from Croissants and Lattés to Toothpaste and Face Masks, accompanied by the claims of detoxing, whitening and purifying. What is it? Yes it is a block…
The Goddess Space can only be described as a spiritual retreat for women, located in the dreamy area of Little Venice, London. It was founded in 2015 by Anoushka Florence who combines her natural, intuitive skills with her love…
Everything is made of chemicals – the air you breathe, the skin on your face, the food you eat, it’s thanks to chemicals that these things exist. In the health and beauty industry in particular, the word ‘chemical’ is…
Last week I was invited to Notting Hill to indulge my inner Yogini in a morning of sweaty spirituality. Still awaiting my William Thacker meets Anna Scott moment – I didn’t hesitate to accept. HotPod is the area’s balmy…
I’ve recently seen a large number of friends post about this documentary, as reference to an ensuing decision to adopt a Vegan lifestyle. I think a vegan lifestyle, albeit restrictive, can be predominantly healthy due to its focus on…
Derren Brown is one of the world’s most infamous ‘mentalists’, a performer seemingly adept at every supernatural skillset from telepathy and hypnosis, to clairvoyance and mediumship. Paradoxically, he does not claim to possess any such paranormal abilities and his…
‘Welcome to my home in London, where I’m pleased to share simple dishes inspired by my Basque roots. To eat is to party, it’s a little celebration every day – so please have fun.’ – Eneko Atxa When…
In typical mainstream media fashion, what was once the Messiah of the wellbeing world has now been unveiled as a demon in disguise. Having spent a good half of the year slathering its miracle juice all over your body,…
This is a question many Family Practitioners are all too familiar with, yet there still seems to be a lot of confusion around the topic. Here we shall explore the options around taking a break from hormonal contraception. One…
Top 5 Healthy Christmas Gift ideas Like the sound of a foghorn at the start of a race, the release of the John Lewis Christmas Advert has signified that the Christmas shopping season has officially begun. The Black Friday…
