Modern Geochemistry Meets Holistic Ancient Wisdom Ohm are a healing minerals brand founded by Geochemist and Wellness specialist Ruth Findlay. In her fusion of geology and holistic medicine, Ohm brings the benefits of nature’s famous mineral baths to the…
“There are more cannabinoid receptors in the brain than there are for all the neurotransmitters put together.’ The significance of cannabinoids for the body is undeniably important – and the ECS has the potential to have a powerful impact on the body. It’s a significant…
Why is the Endocannabinoid System still not taught in Medical Schools? The Endocannabinoid System (ECS) is an extensive part of human physiology – with receptors in almost every organ of the body including the lungs, heart and brain. This…
Technology often gets a bad rep for its impact on our mental health, and it’s not hard to see why – constantly attached to emails, social media, negativity in the news and blue light disruption to our sleep, it’s…
What I love about holistic wellness brand Anatomē, is that while remaining natural and gentle, scientific research underpins all of their product development – bringing fresh and original insight into the power of potent botanical ingredients. You can easily…
People think they want status, when really they want authenticity: Status – high paying job, impressive body, instagram-able relationships Authenticity – a job you love, high self-esteem, well-functioning relationships Status optimises for society, authenticity optimises for you – James…
I’m a sucker for great marketing (mental manipulation) and after being relentlessly targeted by AI algorithms to purchase yet another ‘natural’ wellness remedy, I came across the concept of Nuud – a natural deodorant paste that claims to be able…
The foray into 5G is one linked to both the inevitable promises and prices of progress. This week, Eamonn Holmes came under fire for suggesting that we would be wrong to totally disregard theories around 5G and a possible…
Kundalini, in yoga: latent feminine energy believed to lie coiled at the base of the spine; as a system of meditation: practices directed towards the release of kundalini energy What is Kundalini Energy? Kundalini is a Sanskrit term signifying…