Leisha Mulvey has written a very personal Guest Post about mental wellbeing after recovering from anorexia a few years ago. The following summarises her long journey towards creating a healthier mindset about food and fitness, as well as overcoming…
By law, packaged foods must be labeled with calorie contents, ingredients and slogans that satisfy the advertising standards authorities – so we must be well informed consumers when it comes to what we are buying correct? Well not as much…
With so many options around town, why while away those limited sunshine hours, studying for summer exams in the library? Everywhere has wifi these days and getting out and about can be a more exciting, tastier and more motivating option.…
In the run up to Easter we have a guest post from the lovely Dorothea Hoffmann, all about the not so sweet facts behind the sugar industry. This is highly relevant seeing as the UK Government recently passed a 5% sugar…
We are often left astounded by the beauty of the world around us, appreciated through the mediums of travel, fashion and art in our every day lives. However some of the most inspiring, fascinating and wondrous things lie unseen within…
What is BPA? This stands for Bisphenol A, an industrial chemical that has been used to make certain plastics and resins since the ’60s. It is often found in plastics used for food and drink such as water bottles and make…
What? A day of mindfulness, imparted wisdom, relaxation and good food with guru Radhanath Swami and other speakers “By cultivating a rich inner life of self-awareness and a genuine practice of service, we can become instruments of compassion and agents…
It is so easy to get caught up in and stuck on Society’s treadmill, that you often end up blinkered to the wider world. I admire the author of this article because although she has fewer of the material luxuries…
Are you living the big lie? ‘Your time is limited – don’t waste it living someone else’s life’. Read The Article Here: Why do people quit their jobs at dream companies like Facebook or Google? – Fortune …
