The Fiat Tribute Campervan is a traveller not a tourist. She doesn’t believe in ticking boxes or visiting sites that are simply ‘the thing to do’. She prefers taking chances, going off grid, uncovering hidden gems and bathing in…
Modern Geochemistry Meets Holistic Ancient Wisdom Ohm are a healing minerals brand founded by Geochemist and Wellness specialist Ruth Findlay. In her fusion of geology and holistic medicine, Ohm brings the benefits of nature’s famous mineral baths to the…
“There are more cannabinoid receptors in the brain than there are for all the neurotransmitters put together.’ The significance of cannabinoids for the body is undeniably important – and the ECS has the potential to have a powerful impact on the body. It’s a significant…
Why is the Endocannabinoid System still not taught in Medical Schools? The Endocannabinoid System (ECS) is an extensive part of human physiology – with receptors in almost every organ of the body including the lungs, heart and brain. This…
Technology often gets a bad rep for its impact on our mental health, and it’s not hard to see why – constantly attached to emails, social media, negativity in the news and blue light disruption to our sleep, it’s…
How Will You Measure Your Life was gifted to me during lockdown and is described as a strategy and innovation book by Harvard Business Professor and Author Clay Christensen. He first found fame with his book The Innovators Dilemma,…
What I love about holistic wellness brand Anatomē, is that while remaining natural and gentle, scientific research underpins all of their product development – bringing fresh and original insight into the power of potent botanical ingredients. You can easily…
After a trip to India, Charlotte Howarth found the beauty of Rajasthan, the Land of Maharajas, intoxicating. It was here, in the Pink City of Jaipur that she forged friendships with skilled local artisans and gemstone experts, with whom she…
When we start from first principles and ask ourselves why, we can better progress and move onto our how. It is possible for our why to change at various points in our weeks, months or over the course of our…