I first contacted Michelle a couple of years ago, whilst I was a student at university. A few google searches had led me to her site and I wanted to ask so many questions about the business she founded @thefoodeffectdr. She…
It’s been said that, ‘plant ladies are the new cat ladies’ and the rise in Green Fingers can only be a good thing. Having created ever-expanding concrete caves for ourselves, we are now learning that not only is the rapidly…
Aside from the sweat-coated underground and ill-prepared levels of air-con, the skies in Britain this year have made it an easy decision to spend the majority of the summer Staycationing. Next to the big smoke, Manchester is one of my…
I wanted to share an article I really enjoyed from the author of one of my favourite weekly newsletters – 4 minute books, which is akin to a more personal take on the Blinkist App. You can find the original…
We all have that enviable friend who’s living in crop tops despite eating like a trash can, whilst we’re slightly soft around the edges even with the consistent effort to live like a rabbit. Often our metabolism takes the credit,…
A gorgeous 10 bedroom villa in Spain surrounded by leafy grounds, delicious food and beautiful people – not ITVs ‘Love Island’ but Casa La Concha, Marbella. Last week, I partnered up with The Blogger Programme for a 2 night stay…
Whether you’re looking to support your main gig with a few passion projects, or plunge straight into juggling a variety of jobs as a full-time portfolio, having multiple income streams is never a bad idea and in 2018 it’s never…
I can’t say I’ve ever stayed somewhere quite like the Cheshire Boutique Barns in Wrenbury. In a sentence – it was the ideal harmony of character, charm, story, passion and peace. Although the pictures below say a thousand words, I…
Ruth Rogers is founder of The Canvas and Body Positive Charity ‘Body Gossip’. In her 20s she became frustrated with the fact that people were not reaching their full potential in life due to low self-esteem – hence the creation…
Despite getting it’s fair share of flack for ruining our relationships and mental health, technology has enhanced our lifestyles in many ways. As a self-confessed phone addict, here are the apps I use on a daily basis for everything from…
I recently did a Guest Post on TheFoodEffectDr blog: click here or the image below to view the original article. Dr Michelle of TheFoodEffectDr runs her own weight management clinic and has a new book out this year – how to…
