Unless you are willing to experience new things, you’ll never realise your full potential – Wim Hoff There are many incredible things about Wim Hof, the Dutch extreme athlete who’s set world records running marathons and climbing mountains (Everest…
Tell us a little about your background and how your brand came to be? I created StrongLikeMum in 2015, just after my first son was born. I was constantly told during that pregnancy about all the things I’d never…
In 2011 professional dancer Bonnie Parsons founded Seen On Screen – making dancing accessible to anyone who has a love of moving to great music. They have now pioneered a national fitness trend, teaching thousands of women to dance like their favourite pop…
Chelsea Cox, founder of Well Defined, is an advocate of female-founded companies, and her business ‘helps female entrepreneurs and influencers make more money and noise’. Tell us more about Well Defined We started Well Defined to help bring the…
Tell us a little about your background and your role within FLYKICK? Before starting a career in health and wellness, I was working as a designer in Canada, and found that any free time I had I was in…
Skincare supplementation has always been popular, however only recently has uptake of the liquid form really taken off on a mass scale. I was sent some samples of Skinade and thought I would investigate the hype: What is it? A…
Despite the 4 hour road trip from London (2 hours by train), I recently seized the opportunity to clear my lungs and venture up North for a luxury spa escape in Ribby Hall Village – yes, an entire spa…
What is Kefir? It’s a nutritious, natural probiotic source that’s effectively made from fermented milk. It’s similar to yoghurt but has more of a drinking-yoghurt consistency. Cows milk or goats milk are traditionally used (coconut milk if you prefer dairy…
Having launched in Vauxhall with bookings being made up to 10pm, 7 days a week (including a waiting list for ‘overnight floats’), FloatWorks seems to be rapidly achieving its plight to foster a new trend on the wave of…
