Unless you are willing to experience new things, you’ll never realise your full potential – Wim Hoff There are many incredible things about Wim Hof, the Dutch extreme athlete who’s set world records running marathons and climbing mountains (Everest…
Tell us a little about your background and how your brand came to be? I created StrongLikeMum in 2015, just after my first son was born. I was constantly told during that pregnancy about all the things I’d never…
In 2011 professional dancer Bonnie Parsons founded Seen On Screen – making dancing accessible to anyone who has a love of moving to great music. They have now pioneered a national fitness trend, teaching thousands of women to dance like their favourite pop…
Tell us more about Well Defined We started Well Defined to help bring the wellness industry to life, helping translate all the passion for wellness that we all see on social media, into engaging live events and experiences, and…
Tell us a little about your background and your role within FLYKICK? Before starting a career in health and wellness, I was working as a designer in Canada, and found that any free time I had I was in…
Skincare supplementation has always been popular, however only recently has uptake of the liquid form really taken off on a mass scale. I was sent some samples of Skinade and thought I would investigate the hype: What is it? A…
Despite the 4 hour road trip from London (2 hours by train), I recently seized the opportunity to clear my lungs and venture up North for a luxury spa escape in Ribby Hall Village – yes, an entire spa…
Having launched in Vauxhall with bookings being made up to 10pm, 7 days a week (including a waiting list for ‘overnight floats’), FloatWorks seems to be rapidly achieving its plight to foster a new trend on the wave of…
What is Kefir? It’s a nutritious, natural probiotic source that’s effectively made from fermented milk. It’s similar to yoghurt but has more of a drinking-yoghurt consistency. Cows milk or goats milk are traditionally used (coconut milk if you prefer dairy…
Whether you’re male or female, Nivea Post Shave Balm is something you should be adding to your wishlist. It’s being used by both girls and guys alike, albeit for very different purposes.
By law, packaged foods must be labeled with calorie contents, ingredients and slogans that satisfy the advertising standards authorities – so we must be well informed consumers when it comes to what we are buying correct? Well not as…