Battersea-bound Yue Float is a riverside wellness centre where you can ‘get to know yue’. Housing all the latest gadgets including sensory deprivation tanks, infrared saunas, Yūgenial CBD, massage chairs and an Anja Light, this progressive oasis is all about #MakingTimeForYue…
The ROHWI The Register of Health and Wellness Influencers is the first and only independent register for the Health & Wellness Influencers worldwide, recognising the qualifications and expertise of influencers and bloggers within the wellness industry. Tell…
In 2011 professional dancer Bonnie Parsons founded Seen On Screen – making dancing accessible to anyone who has a love of moving to great music. They have now pioneered a national fitness trend, teaching thousands of women to dance like their favourite pop…
Chelsea Cox, founder of Well Defined, is an advocate of female-founded companies, and her business ‘helps female entrepreneurs and influencers make more money and noise’. Tell us more about Well Defined We started Well Defined to help bring the…
Tell us a little about your background and your role within FLYKICK? Before starting a career in health and wellness, I was working as a designer in Canada, and found that any free time I had I was in…
Tell us a little about your background and your role within Good Zing? I am the Founder of Good Zing, currently the fastest growing health and wellbeing platform in the UK. We are a user-generated content platform that engages…
Forgotten Spices of the Archipelago ‘Jamu’ is most commonly found on the backs of traditional Kain Kebaya-wearing Javenese women. Transported via bamboo baskets, these young-middle aged women travel from villages to towns throughout Indonesia, shifting supplies of their…
We all have that enviable friend who’s living in crop tops despite eating like a trash can, whilst we’re slightly soft around the edges even with the consistent effort to live like a rabbit. Often our metabolism takes the…
I was first introduced to the concept of Alkaline water by my Korean relatives, who love ‘ionising’ their water. The sceptic in me needed to know more! What is alkaline water anyway? Water that’s less acidic than regular tap…
Paying Attention It’s become an autonomic reflex – the propensity to pick up our phones and just have a quick flick through our feeds when we’re bored, waiting for something or simply avoiding dinner table conversation. That’s because your…
Meditation is a mind-body practice that focuses on the interaction between the brain, mind, body and behaviour. One way of looking at it is that meditation can be a tool for awareness and focus, Psychotherapy can be a tool of…
