Technology often gets a bad rep for its impact on our mental health, and it’s not hard to see why – constantly attached to emails, social media, negativity in the news and blue light disruption to our sleep, it’s…
‘The Psychology of a Spiritual Awakening’ by Dr Steve Taylor phD: “our experiences begin with our views, perceptions and ideas of the world, before we integrate our identities and our places within it.” Dr Steve did a masters…