Technology often gets a bad rep for its impact on our mental health, and it’s not hard to see why – constantly attached to emails, social media, negativity in the news and blue light disruption to our sleep, it’s…
Unless you are willing to experience new things, you’ll never realise your full potential – Wim Hoff There are many incredible things about Wim Hof, the Dutch extreme athlete who’s set world records running marathons and climbing mountains (Everest…
“I don’t love science – I want to know what heals people” – Ted Kaptchuk, Professor of Global Health and Social Medicine at Harvard and Director of the Harvard-wide programme in Placebo Studies and the Therapeutic Encounter The…
It’s the age old way to start the day, but if there’s anything that’s certain to put you in a bad mood – it’s making a routine out of reading the news. Apparently what really sells is doom, gloom,…
Tell us a little about your background and your role within FLYKICK? Before starting a career in health and wellness, I was working as a designer in Canada, and found that any free time I had I was in…
Derren Brown is one of the world’s most infamous ‘mentalists’, a performer seemingly adept at every supernatural skillset from telepathy and hypnosis, to clairvoyance and mediumship. Paradoxically, he does not claim to possess any such paranormal abilities and his…
What? A day of mindfulness, imparted wisdom, relaxation and good food with Radhanath Swami and other speakers. “By cultivating a rich inner life of self-awareness and a genuine practice of service, we can become instruments of compassion and…