I first contacted Michelle a couple of years ago, whilst I was a student at university. A few google searches had led me to her site and I wanted to ask so many questions about the business she founded @thefoodeffectdr.…
We all have that enviable friend who’s living in crop tops despite eating like a trash can, whilst we’re slightly soft around the edges even with the consistent effort to live like a rabbit. Often our metabolism takes the…
Charcoal is the new black – it’s been popping up in everything from Croissants and Lattés to Toothpaste and Face Masks, accompanied by the claims of detoxing, whitening and purifying. What is it? Yes it is a block of…
We are all familiar with the effects of excessive amounts of refined sugar. This has encouraged a move towards artificial sweeteners, where advertising can now include the word ‘Diet’ or ‘Zero Cal’ on its enticing labels. When it comes…
What is Vegan Cheese? Veganeese, Coconut Cheese, ‘Gary‘ – vegan cheese adopts as many aliases, as it does visards. But this dairy-free alternative is usually a coconut oil and soya-based imposter that’s curated to impersonate our favourite curdled spreads.…
Despite the 4 hour road trip from London (2 hours by train), I recently seized the opportunity to clear my lungs and venture up North for a luxury spa escape in Ribby Hall Village – yes, an entire spa…
What is Kefir? It’s a nutritious, natural probiotic source that’s effectively made from fermented milk. It’s similar to yoghurt but has more of a drinking-yoghurt consistency. Cows milk or goats milk are traditionally used (coconut milk if you prefer dairy…
Having launched in Vauxhall with bookings being made up to 10pm, 7 days a week (including a waiting list for ‘overnight floats’), FloatWorks seems to be rapidly achieving its plight to foster a new trend on the wave of…
By law, packaged foods must be labeled with calorie contents, ingredients and slogans that satisfy the advertising standards authorities – so we must be well informed consumers when it comes to what we are buying correct? Well not as much…
