The rules change every decade or so, but here are some guidelines (inspired by modern science and ancient wisdom) on everything a woman should do to get what they need for that magical post-30s era 1. Whatever the…
I first contacted Michelle a couple of years ago, whilst I was a student at university. A few google searches had led me to her site and I wanted to ask so many questions about the business she founded @thefoodeffectdr.…
This is a question many Family Practitioners are all too familiar with, yet there still seems to be a lot of confusion around the topic. Here we shall explore the options around taking a break from hormonal contraception. One…
In my latest article for Beauty By The Geeks, I put Ren Flash Anti-Pollution Mist under the microscope, to see if it really does deliver on its claims of protecting our faces from our daily commute. Ingredients Aqua…
Skincare supplementation has always been popular, however only recently has uptake of the liquid form really taken off on a mass scale. I was sent some samples of Skinade and thought I would investigate the hype: What is it? A…
Despite the 4 hour road trip from London (2 hours by train), I recently seized the opportunity to clear my lungs and venture up North for a luxury spa escape in Ribby Hall Village – yes, an entire spa…
Having launched in Vauxhall with bookings being made up to 10pm, 7 days a week (including a waiting list for ‘overnight floats’), FloatWorks seems to be rapidly achieving its plight to foster a new trend on the wave of…
What is Kefir? It’s a nutritious, natural probiotic source that’s effectively made from fermented milk. It’s similar to yoghurt but has more of a drinking-yoghurt consistency. Cows milk or goats milk are traditionally used (coconut milk if you prefer dairy…
Whether you’re male or female, Nivea Post Shave Balm is something you should be adding to your wishlist. It’s being used by both girls and guys alike, albeit for very different purposes.
Who are the Junior Doctors? In the UK, anyone below consultant level is a ‘junior’. This is a misleading term in itself because some juniors have been working for over ten years. Most commonly, you will complete two foundation…
By law, packaged foods must be labeled with calorie contents, ingredients and slogans that satisfy the advertising standards authorities – so we must be well informed consumers when it comes to what we are buying correct? Well not as…
