Kundalini, in yoga: latent feminine energy believed to lie coiled at the base of the spine; as a system of meditation: practices directed towards the release of kundalini energy What is Kundalini Energy? Kundalini is a Sanskrit term…
Last week I was invited to Notting Hill to indulge my inner Yogini in a morning of sweaty spirituality. Still awaiting my William Thacker meets Anna Scott moment – I didn’t hesitate to accept. HotPod is the area’s balmy…